Buffalo chicken wings, franks in a crispy crust, chicken breast fillets, breaded cheese curds. All you need to score tonight’s dinner!
Conventional oven:
Preheat oven to 220 °C/425 °F. For best results, place on a baking sheet. Cook the fillets and wings. After 20 minutes, turn over and add the franks. After 10 minutes, turn over the franks and add the breaded cheese curds. Turn the curds after 5 minutes. Finish under the broiler until desired colour is reached. The meat is considered fully cooked when its internal temperature reaches 74 °C/165 °F.
Keep frozen until ready to cook. Do not refreeze if thawed. Remove food from packaging before cooking.
Ingredients
Breaded chicken breast fillets: Chicken breast fillet, water, wheat flour, toasted wheat crumbs, canola and/or soy oil, potato starch, soy protein, salt, dehydrated garlic, torula yeast, yeast extract, spices, lemon juice concentrate (concentrated lemon juice, maltodextrin), smoked paprika, dehydrated onion, spice extract, natural flavour.
Breaded cheese curds: Cheddar cheese (milk, salt, bacterial culture, calcium chloride), toasted wheat crumbs and/or breadcrumb mixture (wheat flour, dextrose, salt, paprika extracts, spices), water, batter mix (corn flour, modified corn starch, wheat flour, salt, xanthan gum, dextrose), seasoning (spices, salt, onion powder, garlic powder, flavour, smoke flavour), canola oil, sorbic acid*. *Can be omitted
Buffalo chicken wings: Chicken wings (winglets and wing drumettes), water, sauce (water, vinegar, salt, sugars [sugar, corn syrup solids], modified corn starch, chickpea flour, dehydrated vegetables [onion, beet, tomato, garlic], spices, dehydrated red wine, xanthan gum, guar gum, yeast extract, spice extract, caramel colour, natural flavour, herbs, sunset yellow FCF, citric acid), modified corn starch, salt, sugars, spice extract.
Franks in a crispy crust: Wiener (poulet séparé mécaniquement, eau, farine de blé, porc, lactate de potassium, sel, amidon de maïs, phosphate de sodium, dextrose, oignon en poudre, érythrobate de sodium, diacétate de sodium, ail en poudre, arôme naturel de fumée, épices, nitrite de sodium, polysorbate 80) , pain pita (farine de blé enrichie, eau, sucre, levure, sel, propionate de calcium), huile de canola, eau, farine de blé.
Nutritional values
Informations in this order : Breaded Chicken fillets (65g) / Breaded cheese curds (7 units, 88g)/ Buffalo chicken wings (100g) / Franks in a crispy crust (44g - 2 pieces)
Content | % daily value |
---|---|
Calories 130, 350, 190, 150 | |
Fat 5 g, 22 g, 12 g, 11 g | 8%, 29%, 16%, 14% |
Saturated 0.5 g, 10g, 3.5 g, 1.5 g | 3%, 55%, 18%, 7% |
+ Trans 0 g, 1 g, 0.1 g, 0 g | 0%, 0%, 0%, 0% |
Cholesterol 25 mg, 55 mg, 100 mg, 15 mg | |
Sodium 260 mg, 720 mg, 590 mg, 350 mg | 11%, 31%, 26%, 15% |
Carbohydrate 12 g, 22 g, 3 g, 9 g | 4%, NA, NA, NA |
Fibre 0 g, 1 g, 0 g, 0 g | 0%, 4%, 0%, |
Sugars 0 g, 1 g, 1 g, 0 g | 0%, 1%, 1%, 0% |
Protein 11 g, 15 g, 16 g, 5 g | |
Vitamin A | |
Vitamin C | |
Calcium 0 mg, 400 mg, 10 mg, 20 mg | 0%, 31%, 1%, 2% |
Iron N/A, 0.75 mg, 0.5 mg, 75mg | 6%, 4%, 3%, 4% |